15% of adult men worldwide suffer from pelvic pain. Most men are suffering in silence with their pelvic pain. Often they will go to the

2020 has been stressful, ya’ll!! HELLO 2021 with open arms. Have you met anyone that did not have some form of stress in their life

The effect of exercise on health is profound. It can protect you from a range of conditions, including heart disease, type 2 diabetes and some

While we’re all cooped up during the pandemic, the World Health Organization wants you to exercise. The WHO released new physical activity guidelines recommending that

Many headaches can be at least partially alleviated without medication, which will help minimize your need for pain relievers and reduce your risk of rebound

Think you’re a victim of sinus headaches? Think again. According to research, there’s no such thing. Read on to find out what else you didn’t

  In a study of American seniors hospitalized with a primary diagnosis of dehydration, the mortality rate in the following year was nearly 50%. This

  “Elderly showed with a decrease in grip strength a 17% increased risk of dying from a heart attack” — Harvard.edu Think about all the