Are All Calories Created Equally
When you eat fruit the fiber helps digest the sugar at a slower rate. Slower rise in blood sugar and little to no insulin
Fall Prevention and Balance
Dangerous falls are common in people over 65 years of age and can result in serious injury, and even death. According to the CDC,
Joint Flexibility & Health
Most of the joints that tend to stiffen up as we age can be classified as synovial joints. These joints have five parts: Articular cartilage:
We had a little fun with our Holiday Party video this year.
We had a little fun with our Holiday Party video this year. We got to surprise our director with our version of holiday cheer! Hope
Every success has a story behind it.
Every success has a story behind it. Through up’s and down’s together we can persevere and achieve amazing results. We are proud to share the
From daunting rehab process turns into a positive experience.
When a daunting rehab process turns into a positive experience that you are sad to leave–we know we did our jobs right. What a humbling
Is sitting a pain in the butt, neck or back for you? If yes, this video is for you!
Is sitting a pain in the butt, neck or back for you? If yes, this video is for you![fb_vid autoplay= “true” id=”1667662806616087″]
We are so excited to announce the upcoming opening of our Manhattan East location on 4/16 to better serve our community. More comi…
We are so excited to announce the upcoming opening of our Manhattan East location on 4/16 to better serve our community. More coming soon
The journey continues. Luke is progressing well after rupturing and having his achilles surgically repaired. See what he can do no…
The journey continues. Luke is progressing well after rupturing and having his achilles surgically repaired. See what he can do now and what he still