How’s your posture? Important note, posture is a dynamic system not a static form. If you want to improve your posture it should be treated

[ad_1]We know injuries happen. Those are not great moments. That’s why we make sure that your recovery is an amazing experience. We are here to

[ad_1]The deadlift is an effective and versatile lower body exercise. Want to work your balance as well? Make it a single leg deadlift. This is

[ad_1]Having hope that you can live without pain is powerful. We love helping our community live pain-free, active lives.[fb_vid autoplay= “true” id=”1569670293082006″][ad_2]

[ad_1]Have you tried a split squat? It’s a simple variation of the squat that is very effective for getting your lower body working.[fb_vid autoplay= “true”

[ad_1]Teaching to help empower you is one of the most important things we do. When you feel comfortable to take control of your recovery, we

[ad_1]Have an amazing 2018![fb_vid autoplay= “true” id=”1556947187687650″][ad_2]

[ad_1]The saying goes that regardless of where you want to end up it all starts with the first steps. In the latest update, Luke is

[ad_1]From all of us at Mathis Physical Therapy & Hand Center Merry Christmas and Happy Holidays![fb_vid autoplay= “true” id=”1547333685315667″][ad_2]