Do you spend a lot of time hunched forward at work, in the car, and/or at home? This QUICK FIT TIP may help!


19930239_1389071861141851_3204914126807629824_n.jpg


Do you spend a lot of time hunched forward at work, in the car, and/or at home? This QUICK FIT TIP may help![fb_vid autoplay= “true” id=”1389069974475373″]

More To Explore

Foam Rolling

A foam roller is a tool that allows one to perform general joint and self-soft tissue mobilizations to certain areas of the body. Various studies

Read More »