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Happy Monday and let’s get moving! Today’s exercise is a very versatile and effective variation of the squat, called the Bulgarian…


22731275_1488076747908028_6166233093158993920_n.jpg


Happy Monday and let’s get moving! Today’s exercise is a very versatile and effective variation of the squat, called the Bulgarian Split Squat. All you need is a chair or a bench![fb_vid autoplay= “true” id=”1488074727908230″]

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