fbpx

Free running seminar

We are pleased to announce that we will be holding a “RunPrep” program designed to prepare you to become an optimal runner. If you are interested, please call our office to sign up for a free introductory seminar at our facility on Wednesday 2/18 at 7pm. The seminar will detail information on how to run pain free along with more information about our RunPrep program. Our office number is 785.539.9669.Mathis RunPrep flyer

More To Explore

Foam Rolling

A foam roller is a tool that allows one to perform general joint and self-soft tissue mobilizations to certain areas of the body. Various studies

Read More »