

Our Movement Monday Posture Series Continues! Do You Ever Experience Upper Back And/Or Shoulder Blade Tightness? This Is For You![fb_vid autoplay= “true” id=”1366005716781799″]
Our Movement Monday Posture Series Continues! Do You Ever Experience Upper Back And/Or Shoulder Blade Tightness? This Is For You![fb_vid autoplay= “true” id=”1366005716781799″]
Back pain is one of the most common reasons people go to the doctor or miss work, and it is a leading cause of disability
A foam roller is a tool that allows one to perform general joint and self-soft tissue mobilizations to certain areas of the body. Various studies