What if you could do the work of a heavy leg press by simply lifting your leg? Sounds interesting, right? This is the science of…

What if you could do the work of a heavy leg press by simply lifting your leg? Sounds interesting, right?This is the science of Blood Flow Restriction Training (BFR).This new and innovative technique is being widely used by professional sports teams—and NOW at Mathis PT as well!See how it work and if it can help you![fb_vid autoplay= “true” id=”1611321465583555″]

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